Reflux solutions by Zemaflux: We guarantee ZEMAFLUX® can put an end to your reflux problems – once and for all. Do you experience that burning acid feeling after a glass of wine or spirits or beer? Do you feel acid rising in your chest when you bend down? These are the agonising symptoms of acid reflux and heartburn, most likely caused by a weak sphincter valve that allows back-flow of stomach acid. Zemaflux treats the root cause – a weak sphincter valve. It exercises the LES muscles. They become stronger and the leaky sphincter valve starts working correctly. Read extra information at acid reflux remedies. Multiple clinical studies around the world have proven that Zemaflux diaphragmatic breathing exercises (dB) can reduce the occurrence of acid reflux. Positive results varying from 46.6% to 66.5% increase in LES strength have been achieved by exercise of the LES muscle group.
Many overweight individuals find symptom relief when they lose some weight, as excess bulk, especially around the abdomen, might put pressure on the digestive tract, negatively affecting its function. Avoid clothes that fit tightly around the waist, as these also increase abdominal stress. Smoking cessation is also important for reducing GERD symptoms, as studies point to relaxation of the LES with smoking. People who have GERD should avoid lying down right after eating and refrain from eating within two to three hours of bedtime. There are two main approaches to treating GERD with medications: neutralizing acid and blocking its production.
When should I seek care from a doctor for my GERD symptoms? While a lot of people can manage their symptoms with over-the-counter medicine, there may come a time where you may need medical intervention or support. If you are having trouble swallowing, are unable to sleep due to heartburn, your medication is no longer working, or you are having to increase your medication dosage without any additional benefit, it may be time to visit a doctor.
Another common symptom is a sensation of food or liquid coming up into the throat or mouth (regurgitation), especially when bending over or lying down. This can leave a bitter or sour taste in the mouth. While many Canadians experience occasional heartburn or regurgitation, these symptoms are frequent in persons with GERD who are not receiving adequate treatment. Individuals with GERD can also experience less common symptoms, including persistent sore throat, hoarseness, chronic coughing, difficult or painful swallowing, asthma, unexplained chest pain, bad breath, a feeling of a lump in the throat, and an uncomfortable feeling of fullness after meals. Read even more info on zemaflux.com.
What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.
Heartburn is a symptom of acid reflux, which creates a burning feeling in the chest or throat caused by stomach acid flowing up into the esophagus. The feeling can last for a few minutes or several hours after eating. Heartburn can be caused by certain foods and drinks. Spicy foods or those with high acidity, such as coffee, are common sources of heartburn for some people. The pain may get worse if you lie down because it allows the stomach acid to flow more easily into the esophagus.