How childhood changes relationships? We don’t typically think of emotional manipulation as abuse, but it is. When someone intentionally causes an injury to our dignity or emotional integrity, they are abusing you. Emotional abuse most often occurs in the form of threats, shaming, scapegoating and even confinement or driving you to hurt yourself. Whether you were abused or you watched someone else receive physical abuse in your household, it has a damaging effect on your psyche for the longterm and as an adult. This occurs when someone (anyone) who has authority over you uses it to injure you physically, or they use their power and threats of violence to abuse someone you love (like your mother or a sibling). This can includes cuts, bruises, scratches, burns, broken bones and even the loss of consciousness.
Love is addictive and humans can’t get enough! The hormones your brain releases when you experience love lead to euphoria and other positive feelings, leaving you wanting more. A great way to experience these feelings of love is by receiving or gifting flowers. We tend to think love occurs solely between romantic partners, but this isn’t true. Humans can experience eight types of love in various relationships, such as with romantic partners, friends, family and even strangers on the street. Understand the type of love you feel (and the catalyst for it) with our descriptions below.
Parents who speak with their children and explain why, for example, you say thank you when someone is kind, or why you should not hit siblings when they don’t give you their toys, are helping to raise a child who thrives in social situations. Dinner time provides a great opportunity for conversation, and it can be a time to talk to your child about your values, his or her emotions, and interactions during that day.
Whether you want to believe it or not, your childhood has a big impact on the way you see the world. One influence that it has particularly is in regards to how you interact in your adult relationships. This video discusses specifically romantic relationships – which it refers to as love styles. Love styles are defined here as our tendencies and inclinations of how we respond to our romantic partners. Do any of these childhoods trigger something in you? Watch the video to learn about how each of these types of childhoods can affect your adult romantic relationships. Find more information on click here for the article.
By exploring the traumatic incident, an individual can learn a lot about how they process their emotions, how they manage additional traumatic situations, and how they maintain current relationships. Addressing the situation may be painful but by exploring the trauma, an individual will have more positive interactions with others, strengthen their resilience, and become more confident in themselves. Healing from trauma can be a difficult experience for an individual. Self-care plays an important role in mental health. Taking time for yourself to reflect on your emotions can greatly benefit your mental well-being. Examples of self-care could be a day at the spa, a night in watching movies, participating in yoga, or taking time for meditation. Find what activity provides you the most comfort, downtime, and self-reflection. Everyone’s self-care looks different but the result can be extremely beneficial to the healing process.